Smartphones, watches, washing machines, dishwashers …… So what about smart bracelets? Sometimes called fitness bracelets or smart watches. If you haven\’t tried one yet, you can\’t judge. In any case, it is one of the delightful inventions of our time, and not just for sports people. So what can this technological miracle do?
Smart bracelets can be bought for as little as 1,000 kronor, so it is not an investment that you will regret after a while.

Basic features of the bracelet:

– connects via bluetooth to your phone and downloads the appropriate application, Pedometer – measures the number of steps you walk each day – motivates you to improve performance
– Distance walked – measures not only the number of steps taken, but also the number of kilometers walked in a day,
– Sleep quality monitoring – very interesting, it monitors deep sleep and light sleep, the so-called “light sleep”. Light Sleep” monitoring. It monitors REM and non-REM sleep stages, calculates sleep quality, and compares it to others
– vibrates on your hand when you have a text message or incoming call and are not within earshot of your phone or when the ringtone is off
– has an alarm function, bracelets often do, waterproof and dustproof, so they cannot be damaged during sports
– It should be added that in addition to their practical function, bracelets are also very decent fashion accessories

Further specific specifications will vary depending on the type and purchase price of the product. Therefore, it is up to each individual to decide how much to invest in a product or which features they prefer.
However, one thing is common to all bracelets. That is that if you want to lose weight or stay fit,they are a useful tool and a great motivation to keep exercising.

Smartphones, watches, washing machines, dishwashers …… So what about smart bracelets? Sometimes called fitness bracelets or smart watches. If you haven\’t tried one yet, you can\’t judge. In any case, it is one of the delightful inventions of our time, and not just for sports people. So what can this technological miracle do?
Smart bracelets can be bought for as little as 1,000 kronor, so it is not an investment that you will regret after a while.

Basic features of the bracelet:

– connects via bluetooth to your phone and downloads the appropriate application, Pedometer – measures the number of steps you walk each day – motivates you to improve performance
– Distance walked – measures not only the number of steps taken, but also the number of kilometers walked in a day,
– Sleep quality monitoring – very interesting, it monitors deep sleep and light sleep, the so-called “light sleep”. Light Sleep” monitoring. It monitors REM and non-REM sleep stages, calculates sleep quality, and compares it to others
– vibrates on your hand when you have a text message or incoming call and are not within earshot of your phone or when the ringtone is off
– has an alarm function, bracelets often do, waterproof and dustproof, so they cannot be damaged during sports
– It should be added that in addition to their practical function, bracelets are also very decent fashion accessories

Further specific specifications will vary depending on the type and purchase price of the product. Therefore, it is up to each individual to decide how much to invest in a product or which features they prefer.
However, one thing is common to all bracelets. That is that if you want to lose weight or stay fit,they are a useful tool and a great motivation to keep exercising.